Empower Your HEALTH JOURNEY
with Dr. Caissa Troutman
A personalized approach to weight loss and menopause management - blending science, behavior, and biology.
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Dr. Caissa Troutman is the current Founder and Passionate Ambassador at WEIGHT reMDy
She is a Quadruple Board-Certified Family Medicine, Culinary Medicine, Obesity Medicine and Menopause physician with over 20+ years of clinical experience.
As a person who struggles with obesity herself, she has the personal experience of walking this path. As an Obesity Medicine physician, she uses a comprehensive, scientific, and an individualized approach when treating obesity. She empowers her patients who have struggled chronically with their weight to achieve their health and weight goals and become the best version of themselves through the power of Science, Behavior + Biology.
Dr. Troutman is only one of the few obesity medicine experts in the country specially trained to treat this common yet complex disease. More importantly, she is an ally to her patients that struggle with obesity and offers her expertise in navigating the confusing overwhelm of information everywhere.
As a Certified Culinary Medicine Specialist, she helps her patients by focusing on evidence-based, practical and culturally sensitive advice about issues of food, cooking and eating. She helps her patients identify, analyze and resolve these daily barriers to their health and weight goals.
Dr. Troutman is a Board-Certified Menopause Specialist through the Menopause Society. She pursued additional training with menopause specialist Dr. Heather Hirsch as a Women’s Hormone Therapy Specialist. She keeps up to date on evidence-based treatment and best possible solutions and shares that knowledge with her Midlife patients.
Distinguished Leader in Obesity Medicine and
Comprehensive Health Management
Physician Leader and Certified Specialist in Obesity, Menopause, and Family Medicine with Expertise in Culinary Medicine, CBT-I, and Advanced Medical Training across the U.S. and Philippines.
2024 Outreach Committee Member of the Obesity Medicine Association
Wellspan Health Medical Weight Management Program -
Physician Leader & Medical Director
Diplomate, American Board of Obesity Medicine
Diplomate, American Board of Family Medicine
Board Certified, Menopause Society Certified Practitioner
Certified Culinary Medicine Specialist
CBT- I (Cognitive Behavioral Therapy - Insomnia) Certified
Medical Residency - Penn State Hershey/Good Samaritan Family Medicine Residency
Post Graduate Internship - University of the Philippines – General Hospital
Medical School - University of the East, Philippines
Undergraduate - B.S. Biology, University of the Philippines
Speaker, Community Talks with the Doc 2024
Speaker, Wellspan Annual Obesity Symposium 2022 & 2023.
Physician Expert Reviewer for Lose It, Patient Care, Medpage Today and many more!
Writer - KevinMD, Obesity Medicine Association Blog
Patient Testimonials
Ava U.
Mindy Gray
Todd Green
"I struggled with roller coaster weight loss for the past 20 years. I can lose weight but can never maintain it. Finally with Dr. Troutman, I have kept the weight off for over a year now! This is the first time I ever have done that. Thank you, Dr. Troutman, for all of your knowledge, expertise and help! I have also recommended many of my friends to her who couldn't be happier. She provides the knowledge and the tools for you to succeed!"
Mia R.
"Before I met with Dr. Troutman, I felt like I was on a downward spiral and no matter what I attempted to change, it didn't stop. It felt like I was in a battle with my body and I was losing. This was new-ish territory for me. In the past, adjusting my exercise and eating helped but it didn't seem to make a difference anymore. This had a negative impact on me physically, mentally and emotionally. I had been perimenopausal and was in a state of tug-of-war between what I wanted (to be healthy and strong) and what was actually happening."
Diane L.
"Dr. Troutman is an amazing physician. I struggled with weight loss and always thought that it was just something I had to deal with. She has helped guide me through my struggles of obesity and helped with wonderful examples and suggestions. She was very encouraging and always provided me with resources when needed. She has helped me to not only become healthier, but also more confident."
Ava U.
Todd
Nicole
Amanda Kauffman
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