Weight Wellness Plans

Weight loss is NOT about Willpower. It’s about Behavior AND our Biology.

100% Physician-Guided Weight Loss for a Sustainable Plan.

1 on 1 Lifestyle Coaching + Science of Medication

Schedule your FREE Meet & Greet!

WEIGHT reMDy is a one of a kind medical practice membership program.

We combine individual 1:1 extended appointments with continuous support outside of the visit.

Unparalleled support system that is key to helping YOU create change and life transformation.

Not cookie-cutter. Personalized 4-Pillar Plan for YOU.

Specific Guidance. Consistent Accountability

I just need to have more willpower…

Does that sound familiar? Does that seem like a thought you yourself have thought?

If so, you are not alone. . I thought that too.

I have gone through the same rollercoaster of weight loss and weight regain.

I would gain the weight back when life got off track- stressed and exhausted from the demands of life. I was hustling all the time at work and being a mom and wife when I got home.

Because of these personal struggles, I put my mind to figure out why I could not lose weight . I wanted to understand.

Through this path, I discovered the science behind obesity.

My weight was not a sign of personal failure.

My weight had something to do not just with my behavior but also with my biology and my brain.

Initial Consult

Dr. Troutman is also offering an Initial Consult, with no membership commitment, to those who would like to meet with an obesity medicine expert and get a recommended plan and management.

This is a comprehensive 60 minute appointment. Prior to your appointment, Dr. Troutman will review the detailed questionnaire that we request you to complete. We take this time to assess your overall health - your personal medical history including current medications, family history that can contribute to metabolic health, current habits and lifestyle. This visit is crucial to identifying specific challenges unique to you and evaluating the best way forward. We create a personalized Four Pillars Foundation recommendation to address your weight, metabolic health and overall well-being.

There is a $450 consult fee. This can then be credited to the cost of any Start Membership program.

Value of the Programs

Easy ACCESS to your Physician specialist.
HIPAA compliant email and text communication between visits for Weight-related questions.
Monthly Weight Wellness Workshops with Dr. Troutman.
Physician-Developed Resources
A doctor that believes in your success and will 100% support you in your journey ($ Priceless).

Start Programs

High Intensity

Ideal if you are struggling to find the right path.

Elevate

ideal if you have started your journey but would still want more frequent follow-ups in the beginning

Dynamic

ideal if you have started your journey but have plateaued and need a restructuring of your path forward

Lifestyle

ideal if you have normal BMI but want to optimize and elevate your health

If you are struggling and don’t know how to start.

Or maybe you intellectually know how to start but don’t know how to put into practice. Or maybe you have tried to start so many times and failed and now you really don’t know what the right way is. This is the IDEAL Start program for you.

It is meant to amplify the momentum of your desire to change. The high frequency touch points allow us to identify and work systematically on your self-identified barriers to weight loss. The 1 on 1 coaching will help accelerate change. This Plan is where you get the most support when you need it the most - in the beginning.

We evaluate the importance of the first step. We create the right mindset. We formulate realistic goals and implement actionable strategies to achieve the health goals you want to achieve.

The first visit is a comprehensive appointment where we obtain and review your previous medical records and take this time to assess your overall health, understand your medical history, lifestyle, and identify specific challenges unique to you. We create a personalized Four Pillars Foundation recommendation.

This is a 3 month membership which includes the Initial Consult and 7 30-minute visits. The recommended schedule is weekly visits for the 1st month followed by 4 Bi-monthly (every 2 weeks) 30 minute appointments for the next 2 months. This structure offers you built-in accountability.

3 months Membership which includes 8 total visits. Health Investment of $1955 (Total Value of Membership - Priceless Support in the Start + $4500)

After 3 months, you can choose to proceed to Next Step Elevate, Next Step Dynamic or Next Step Sustain depending on your weight and health goals.

If you have started your weight loss journey but find yourself in a rut and need that additional support to get you to your best weight. This is the right Elevate and Empower plan for you. This Plan is ideal if you are already practicing healthy habits but need more consistent expert accountability to keep you on track with your goals.

We elevate to the next level together.

This is a 4 month membership which includes the Initial Consult and seven (7) 30-minute visits.

The recommended visit schedule is bi-weekly 30 minute appointment for the entire 4 months.

The spaced out visits are set up to allow gradual introduction of the 4M Pillar Plan

4 months Membership which includes 8 total visits. Health Investment of $1955

(Total Value of Membership - $5160)

If you have started your weight loss journey but find yourself in a plateau and need the knowledge of an obesity expert help to push yourself even further. Or maybe you have already created some healthy habits but would like to incorporate other habits that you know will create that healthier version of you.

This is the right Reset and Refocus plan for you.

It is a 6-month membership program which includes 8 visits. It is composed of the 60-minute Initial Consult followed by a recommended visit schedule of bi-weekly 30 minute appointment for 2 months.

This is then followed by 4 Monthly 30 minute appointments for the next 4 months.

This Plan is ideal if you are already practicing healthy habits but need expert opinion to redefine the path you are on. We re-evaluate your why and mindset. We tweak your nutrition and physical activity game. We elevate to the next level together. 6 months Membership which includes 8 total visits.

Health Investment of $1955

(Total Value of Membership - $6100)

This program is for individuals who are at normal BMI weight but have had frustrating and non-budging weight gain. If you want to be PROACTIVE instead of REACTIVE to your health this is the ideal plan to match your chosen health goals.

This is recommended if you want to optimize and elevate your health and are looking to apply a healthy eating pattern, raise your physical activity game and reset your mindset. In this plan, we focus on positive lifestyle behaviors to prevent, treat and manage chronic diseases.

This is a 4 month membership. It is composed of the
60-minute Initial Consult followed by a recommended visit schedule of
bi-monthly 30 minute appointment for the first 2 months followed by 2 monthly appointments.

4 months Membership which includes 6 total visits. Health Investment of $1525

(Total Value of Membership - $4740)

We recommend a free 15- minute Virtual Meet & Greet with Dr. Troutman if you want more information about the practice or have questions regarding how we can help you. This is not a medical visit and is no cost to you.

SCHEDULE HERE

Sustain Plan - $1500

This is a 6 month program after finishing any Start Program.

Patient must graduate from a Start Plan.

Recommended if patient has not reached weight and health goals and would like continued access and support to elevate success.

6 monthly 30-minute physician visits ALL the perks of Membership Program included.

Maintain Plan - $850

This is a 6 month program after finishing any Start plan.

Recommended only if you have reached your goal weight and are in maintenance but would like continued access to your obesity expert, accountability and support to prevent weight regain.

It is composed of 3 bimonthly (every 2 months) 30 minute physician visits

Total of 3 visits and ALL the perks of Membership Program included.

Ala Carte Services

If you are not a on a Membership Plan

$700 for a 30-60 minute appointment

$400 for a 30 minute appointment

Additional services - $100/occurrence

• out of visit communications

•medication authorizations

• form completion

• data interpretation

Patient Testimonials

Ava U.

Mindy Gray

Todd Green

"Every time i see Dr. Troutman, I leave the appointment with a piece of wisdom, a strategy that I can apply to my life and lifestyle and journey. Meeting with Dr. Troutman helps give me direction and support. Working with her has been invaluable in helping me lose the weight and improve my health and help me live a longer/ healthier life."

Mia R.

"I really enjoy our time together. I always seem to learn something new. I am able to talk freely about my concerns and the fact that she struggled with her own weight issues makes me feel comfortable and at ease during each session. I appreciate her honesty and willingness to listen and share her experiences with me. The fact that she continues to monitor my labs makes me feel confident that I am truly a patient and she is looking out for my wellbeing."

Diane L.

"The first time I met Dr. Troutman was when she came into my workout class to discuss “getting healthy”. That was in late fall of 2023 and I was determined to contact her after the new year. My first meeting was January 4, 2024. I was uncomfortable with myself and my appearance and energy. I hadn’t been able to keep off weight in the past for the long term. My self confidence was low, I would hide some of my eating habits from family and concealed my figure with my clothing. In short, I was not living how I wanted to."

Client

Dianne L.

Nancy S.

Nancy

"I struggled with roller coaster weight loss for the past 20 years. I can lose weight but can never maintain it. Finally with Dr. Troutman, I have kept the weight off for over a year now! This is the first time I ever have done that. Thank you, Dr. Troutman, for all of your knowledge, expertise and help! I have also recommended many of my friends to her who couldn't be happier. She provides the knowledge and the tools for you to succeed!"

Nicole

"Before I met with Dr. Troutman, I felt like I was on a downward spiral and no matter what I attempted to change, it didn't stop. It felt like I was in a battle with my body and I was losing. This was new-ish territory for me. In the past, adjusting my exercise and eating helped but it didn't seem to make a difference anymore. This had a negative impact on me physically, mentally and emotionally. I had been perimenopausal and was in a state of tug-of-war between what I wanted (to be healthy and strong) and what was actually happening."

Todd G.

"Dr. Troutman is an amazing physician. I struggled with weight loss and always thought that it was just something I had to deal with. She has helped guide me through my struggles of obesity and helped with wonderful examples and suggestions. She was very encouraging and always provided me with resources when needed. She has helped me to not only become healthier, but also more confident."

Amanda Kauffman

Todd

Nicole

Amanda Kauffman

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