Your Partner in Wellness
Lose Weight for the Last Time and Go From Survive to Thrive
Empowering You To Thrive In Midlife with FDA Approved Hormone Therapy and Weight Solutions Delivered with Compassion and Personalized Care
Welcome to WEIGHT reMDy
a Direct Care Wellness Practice
Dedicated to Transforming YOUR Health Journey
Welcome to WEIGHT reMDy, where your health journey is met with compassion, expertise, and unwavering support.
My 2 goals are simple.
Help you lose weight and keep it off
AND
Treat the symptoms of Perimenopause and Menopause
So you can Thrive in Midlife.
I provide personalized solutions that address your unique needs
combining the latest in medical science with a supportive, judgment-free environment.
Together, we’ll create a plan.
Rooted in Science and Tailored to your life.
So you can feel confident, balanced, and empowered to thrive in every stage of your journey.
You are not alone on this journey of self-discovery and life transformation.
Let’s walk this path together, toward a healthier, happier you.
Perimenopause and Menopause will be experienced by 100% of women.
Perimenopause and Menopause is a stage in life that can present with different symptoms. Symptoms range from mild to life altering hot flashes, irregular periods, anxiety, brain fog, trouble concentrating, joint pains and many more.
No two women have the the same story.
This is why Midlife reMDy was created.
To guide you through this life stage.
And to give you a tool to reclaim your life back.
If you are a Midlife woman suffering from symptoms of Perimenopause and Menopause, you DESERVE a conversation.
Suffering is OPTIONAL.
Learn more about how your Menopause expert can prescribe FDA-approved bio-identical hormones here.
You deserve the time, expertise and compassion committed
to your weight wellness and peri/menopause health.
Our weight is driven by a powerful underlying biology.
It is NOT just a lifestyle problem.
The conversation around weight centers on oversimplified math and commonly we are told that the solution to weight loss is simply to “eat less and move more”.
I am here to tell you a Modern Science Fact- It is not.
Our weight is a result of a complex interaction between our brain, our biology, our hormones and our behavior.
Move the White Bar to see the Transformation!
Meet Dr. Caissa Troutman
Founder and Passionate Ambassador at WEIGHT reMDy. I am a Quadruple Board-Certified Family Medicine, Culinary Medicine, Obesity Medicine and Menopause Physician with over 20+ years of clinical experience.
You deserve a life of health, energy, confidence, and empowerment.
Let's embark on this journey of self-discovery and transformation together.
Discover how I can help you lose weight and start to feel like your old self again.
Explore my Membership practice and take the first step towards a healthier, happier you today.
Patient Testimonials
Ava U.
Mindy Gray
Todd Green
"I struggled with roller coaster weight loss for the past 20 years. I can lose weight but can never maintain it. Finally with Dr. Troutman, I have kept the weight off for 3 years now! This is the first time I ever have done that. Thank you, Dr. Troutman, for all of your knowledge, expertise and help! I have also recommended many of my friends to her who couldn't be happier. She provides the knowledge and the tools for you to succeed!"
Mia R.
"Before I met with Dr. Troutman, I felt like I was on a downward spiral and no matter what I attempted to change, it didn't stop. It felt like I was in a battle with my body and I was losing. This was new-ish territory for me. In the past, adjusting my exercise and eating helped but it didn't seem to make a difference anymore. This had a negative impact on me physically, mentally and emotionally. I had been perimenopausal and was in a state of tug-of-war between what I wanted (to be healthy and strong) and what was actually happening."
Diane L.
Every time i see Dr. Troutman, I leave the appointment with a piece of wisdom, a strategy that I can apply to my life and lifestyle and journey.
Meeting with Dr. Troutman helps give me direction and support.
Working with her has been invaluable in helping me lose the weight and improve my health and help me live a longer/ healthier life
Ava U.
Todd
Nicole
Diane
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