Menopause Hormone Therapy (MHT)

Have you noticed a change in how you feel after age 35 hits?

Are you noticing just small things that were not there before?

Did you ask for help or guidance and felt dismissed?

Have you been told the following?

“You are overreacting.”

“This is just part of getting older

“There is nothing much that we can do for it”

“You just need to deal with it

I’d like to offer a different perspective.

Yes, perimenopause and menopause is a normal natural life event that all women experience if they live long enough. In fact, statistics show that women in the US women will live 40% of their lives in the postmenopausal state!

HOWEVER, the hot flashes, night sweats, vaginal symptoms, brain fog, insomnia, random joint pains, mood swings, increased anxiety and weight gain DO NOT have to be suffered in silence.

There is a way, there is a path, there is a solution.

In a few months, you can:

Feel good in your body.

Have more energy to pursue your goals.

Feel confident again.

Feel a little bit more like your old self.

Dr. Caissa Troutman

Midlife reMDy Start Programs

MHT + Weight Elevate

MHT + Weight

Dynamic

MHT + Weight

Lifestyle

MHT Focus

Midlife reMDy Membership Start Plans

Menopause & Weight Struggles? Find Relief with One Trusted Expert.


Imagine having a Physician who is BOTH an expert in menopause and weight loss—someone who truly understands the unique challenges of managing both at once.


This Plan combines FDA-approved treatments with a physician-designed weight loss program, offering the highest level of support for both issues

Health investment of $2995 for 6 months or 13 visits

(Total Value of Membership - $9300)

Dr. Caissa Troutman

You don’t have to choose between menopause help or weight support. With our dual-focus expertise, we address both.


This plan is perfect for those who value flexibility but still want accountability. With 9 visits spread across 6 months, you’ll get regular, impactful guidance without bi-weekly check-ins.

Ready for real relief?

Health investment of $2350 for 6 months or 9 visits

(Total Value of Membership - $8650)

Through FDA-approved treatments and strategic habit changes, you’ll receive personalized guidance to alleviate menopause symptoms and build sustainable healthy habits. You’ll learn how small, manageable changes add up to big results—helping you feel your best through this new chapter.

This plan is intended for women who have gained weight yet still at "normal BMI".

Health investment of $1700 for 6 months or 7 visits

(Total Value of Membership - $7996)

Dr. Caissa Troutman

In this plan, we co-create your FDA-approved hormone therapy together. It is personalized and carefully adjusted to suit your symptoms.

This isn’t just a one-time prescription; it’s a journey we take together with a series of follow-up visits to ensure your therapy is a perfect fit.

Your relief is my priority, and that means staying proactive and responsive to every change in your symptoms.

So you can move from Surviving to Thriving!

Health investment of $1300 for 6 months or 5 visits

(Total Value of Membership - $4150)

Initial Consult

Dr. Troutman is offering an Initial Consult , with no membership commitment, to those who would like to meet with a physician specialist on menopause and perimenopause and get a recommended plan and management. $450 - 1 hour appointment

At the Initial visit, we will identify what your symptoms are. We will discuss your specific health priorities as it relates to your hormone health.

We will review your medical history and identify appropriateness of FDA-approved bio-identical hormone therapy.

Dr. Caissa Troutman

Menopause Hormone Therapy (MHT)

We will discuss the risks associated with MHT as well as the risks of NOT treating the low hormonal state of menopause with MHT if there are no contraindications. Labs may be ordered if appropriate/needed. After a discussion of available treatment options supported by evidence-based information, a shared decision will be made to proceed with the preferred method or type of MHT.

There is a $450 consult fee. This can then be credited to the cost of the Membership program.

MHT + Weight Elevate

This is the HIGHEST LEVEL of support.

We start with prescribing appropriate FDA approved Hormone Therapy.

So you can START feeling like yourself again.

When your symptoms are improving with Hormone Therapy,

We start working on 4M Pillars Plan for Weight Loss

Meals + Movement + Mind + Meds

Weight Loss for Health Gains.

Designed for Health Improvement for the Long Haul

MHT + Weight Elevate is a 6 month membership.

Includes 1 hour Consult +(12) 30 minute follow-ups.

With the additional Weight Wellness visits, we can help you Achieve Sustainable Weight Loss

THIS GIVES THE MOST SUPPORT WHERE YOU NEED IT!

Health Investment of $2995 for 6 months or 13 visits

(Total Value of Membership - $9300)

MHT + Weight Dynamic

MHT + Weight Dynamic is a 6 month membership.

Includes a 1 hour Consult +(8) 30 minute follow-ups.

With the additional Weight Wellness visits, get guided on Your 4M Pillars Plan.

In the middle of your membership, anti-obesity medication can be discussed.

This is ideal if you want a more gradual approach to getting BOTH the Weight and Midlife solutions we offer.

Health Investment of $2350 for 6 months or 9 visits

(Total Value of Membership - $8650)

Click here for more information on the 4M Pillar Plan

MHT + Lifestyle

MHT + Lifestyle is a 6 month membership

Includes a 1 hour Consult + (6) 30 minute follow-ups.

With the 2 additional Lifestyle-focused visits, Dr. Troutman can help you focus on specific lifestyle habits that can set you up for success

GET THE HELP TO UPLEVEL YOUR HABITS!

Health Investment of $1700 for 6 months or 7 visits

(Total Value of Membership - $7996)

MHT - Focus

MHT Focus is a 6 month membership

Includes a 1 hour Initial Consult + (4) four 30 minute follow-ups

This plan is set up to support and assess symptom control and aim to have an individualized hormone therapy regimen that helps you reclaim your life back!

HELP YOU GO FROM SURVIVING TO THRIVING!!

Health Investment of $1300 for 6 months or 5 visits.

(Total Value of Membership - $4150)

MHT - Focus

MHT Focus is a 6 month membership which includes a 1 hour Initial Consult + (4) four 30 minute follow-ups This plan is set up to support and assess symptom control and aim to have an individualized hormone therapy regimen that helps you reclaim your life back!

Initial Consult

Month 1

Month 2

Month 4

Month 6

Health Investment of $1300 for 6 months or 5 visits.

(Total Value of Membership - $4150)

Benefits of Membership Plan

Within the Membership Plan, patients have:

  • Continued ACCESS to your Physician specialist.

  • HIPAA compliant email and text communication between visits for Menopause Hormone Therapy-related questions.

  • Monthly 30 minute Group Educate & Empower Sessions on Perimenopause and Menopause specific Topics

  • 10% off supplements with Fullscript

  • Membership Additional Visit Rate.

  • Rates are subject to change.

  • If you are enrolled in MHT + Lifestyle or MHT + Weight, you will also have access to Weight Wellness Group Zooms and Weight Wellness Health Lifestyle Toolkit

Next Steps MHT Plan

After your 6 months MHT Start Membership, there are 2 Next Steps tracks depending on MHT status AND symptom control.

Inclusions:

  • Continued Benefits of a Membership as outlined above.

  • Continued ACCESS to your Physician specialist.

  • Out of office communications like emails are included in membership for the 6 months duration

  • Continued Access to the Vault

  • Continued Access to the Monthly Group Support Meeting

Bimonthly Track

Ideal for Patients in Perimenopause

OR Menopause that have NOT achieved Ideal Regimen


Follow up every 2 months for 6 months

(3 visits in 6 months)

$850

Perimenopause is the Zone of Chaos!!

Hormones fluctuate and your needs likely will change. Part of the process is helping you understand what the symptoms are and how to manage it.

Quarterly Track

Ideal for Patients in Menopause

Follow up every 3 months for 6 months

(2 visits in 6 months)

$650

MHT - Focus

MHT Focus is a 6 month membership which includes a 1 hour Initial Consult + (4) four 30 minute follow-ups This plan is set up to support and assess symptom control and aim to have an individualized hormone therapy regimen that helps you reclaim your life back!

Initial Consult

Month 1

Month 2

Month 4

Month 6

Health Investment of $1300 for 6 months or 5 visits.

(Total Value of Membership - $4150)

Stable MHT Plan

After finishing a MHT Start Plan + a Next Steps Plan, you can start the Stable MHT Plan Membership

  • Once you have done a Next Steps Plan AND your MHT is stable AND you are feeling at your best, we will space out your visits to a Stable Plan

  • Stable Plan is 1 MHT appointment in 6 months. $450

  • The goal is to have a MHT Plan that continues to give you “your best self”

    AND have continued access to your Menopause Specialist for any hormone-related issues for 6 months.

    Additional visits can be added if needed, using Membership rate.

Inclusions:

  • Continued Benefits of a Membership as outlined above.

  • Continued ACCESS to your Physician specialist.

  • Out of office communications like emails are included in membership for the 6 months duration.

  • Continued Access to the Vault

  • Continued Access to the Monthly Group Support Meeting

Ala Carte Services

The following are fees if NOT ENROLLED in a Membership Plan:

  • $400 for a 30 minute appointment. Rate is subject to change.

  • $700 for a 30-60 minute appointment. Rate is subject to change.

  • $100 for each additional service including

    • Out of visit communication (e-mail or phone communication)

    • Medication prior authorization

    • Data interpretation

    • Form completion

Each woman is an individual.

An individual with her own physiology, psychology and biology.

Patient Testimonials

"When I first met Dr. Troutman, I was very confused about what was going on with my health and my body. I was dealing with hormonal issues, unexplained weight gain and not sleeping well. Not only did she take the time to truly get to know me as a person and understand what was going on, she explained all of the options available to help me get back to feeling like myself!

After only one month on her recommended hormone therapy, I have noticed a huge difference, and so has my family ! I’m so thankful for her guidance and authenticity!"

Samantha

“Dr. Troutman has a thorough and comprehensive approach to her patients. She is proactive about addressing women’s problems related to menopause and prescribes MHT as a solution if appropriate. She customizes her approach for each patient’s needs. I have seen improvement with several of my symptoms after just six weeks into my treatment plan and hope to see continued improvement as we progress. I highly recommend this provider for others who are not being heard with their health concerns and symptoms related to menopause.”

Becky F.


"I started MHT therapy a week ago and I have already had less hot flashes. I was shocked it would work so fast.

Dr. Troutman gave me all of the facts that I needed to make a decision to start on hormone therapy. I felt more confident in making the decision to start therapy


Love her! She is a great doctor and is very knowledgeable."

Tonya

Samantha

Becky F.

Tonya

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