change from surviving to thriving
FDA-approved Hormone Therapy
Helping women overcome the symptoms of perimenopause & menopause with personalized, science-backed FDA-approved hormone therapy so you can live a full life!
Are you a woman 35 and over starting to "not feel like yourself"?
Are you experiencing different symptoms you have never had before... and you just can't explain it?!
If you are, you could be in Perimenopause or Menopause.
I know that this stage can be confusing but I can help you make sense of this life change.
Perimenopause or Menopause
is a normal natural life event that 100% of women will experience.
Statistics show that women in the US will live 40% of their lives in the postmenopausal state!
HOWEVER, the hot flashes, night sweats, vaginal symptoms, brain fog, insomnia, random joint pains, mood swings, increased anxiety and weight gain DO NOT have to be suffered in silence.
There is a way, there is a solution.
In a few weeks, you can:
Stop the hot flashes.
Start sleeping again!
Have less anxiety or mood swings!
Have less brain fog!
Have less joint pains!
Have more energy for the day!
Feel a little bit more like your old self.
Initial Consult
In our first meeting, we will review your history and together create a Tailored-for-you Hormone Therapy prescription.
Choose the Result you want. With 2 MHT Start Options, I make it simple.
Do you need help with FDA-approved hormone therapy alone or do you want to lose weight as well? If so, I can help you achieve with both results!
Each woman is an individual.
An individual with her own physiology, psychology and biology.
How to Start
There are 2 MHT Start Tracks on your way to feeling better.
Each option prioritizes results—whether you want to balance hormones, achieve weight loss, or do both.
Not sure how to start? I got you! I recommend setting up a free 15- minute Virtual Meet & Greet with me if have questions about how I can help you.
MHT + Weight Elevate
Menopause & Weight Struggles? Find Solutions with
One Trusted Expert.
This is my most comprehensive option, combining FDA-approved hormone therapy with the proven 4 Pillars of Weight Wellness: Meals, Movement, Mind, and Medicine.
This track is for those who want to reduce perimenopause or menopause symptoms, and simultaneously work toward weight goals.
By tackling both at the same time, you get a powerful synergy to achieve results.
Initial Consult + eight (8) 30 minute follow-ups
for 4 months.
(Total Value of Membership - $8650)
1 Time Health Investment of $2350, or
3 monthly payments of $850x 3 = $2550
Click here for more information on the 4M Pillar Plan
MHT - Focus
In this plan, we co-create your FDA-approved hormone therapy together.
It is personalized and carefully adjusted to suit your symptoms.
This isn’t just a one-time prescription.
It’s a journey we take together with a series of follow-up visits to ensure your therapy is a perfect fit.
Because your story is unique.
So your hormone therapy should be unique too.
Initial Consult + four (4) 30 minute follow-ups for 6 months
(Total Value of Membership - $4150)
1 time Health Investment of $1450 or
3 monthly payments of $550x 3 = $1650
MHT - Focus
In this plan, we co-create your FDA-approved hormone therapy together.
It is personalized and carefully adjusted to suit your symptoms.
This isn’t just a one-time prescription.
It’s a journey we take together with a series of follow-up visits to ensure your therapy is a perfect fit.
Because your story is unique.
So your hormone therapy should be unique too.
Initial Consult + four (4) 30 minute follow-ups for 6 months
Health Investment of $1300 (Total Value of Membership - $4150)
Benefits of Being a Patient
When you have a question about your FDA-approved hormone therapy and its impact on your health, I got you!
Easy ACCESS to me, your Physician specialist via HIPAA compliant email and text communication between visits for Hormone-related questions. I also have scheduled Virtual Office Hours for extra support outside of our 1 on 1 sessions.
When you want to learn more about signs and symptoms of Perimenopause or Menopause or learn more about lifestyle changes you can do along with Hormone Therapy to elevate your health, I got you!
Monthly Educate + Empower Workshops with me AND self-led resources in the Courses that you can read on your own that can answer your questions.
When you are confused or struggling with understanding what is happening to your body during this time, I got you!
A doctor that believes in your success and will 100% support you in your journey
Patients that choose to empower their weight journey with the MHT+ Weight Tracks will also get the additional benefits of the Weight Wellness support.
After your MHT + Weight Start Membership comes Next Steps
We transition to a phase of continued support designed to maintain your momentum and ensure your progress. We continue to support you with tailoring your FDA-approved hormone therapy.
MHT+Weight Next Step 12
12 visits in 6 months
MHT+Weight Next Step 8
8 visits in 6 months
MHT+Weight Next Step 6
6 visits in 6 months
After your MHT Focus Start comes Next Steps
The Goal?
Continued Support throughout Midlife with FDA-approved hormone therapy.
To live an amazing thriving life.
Bimonthly Track
Ideal for Patients in Perimenopause
3 visits in 6 months
Quarterly Track
Ideal for Patients in Menopause
3 visits in 6 months
Patient Testimonials
"When I first met Dr. Troutman, I was very confused about what was going on with my health and my body. I was dealing with hormonal issues, unexplained weight gain and not sleeping well. Not only did she take the time to truly get to know me as a person and understand what was going on, she explained all of the options available to help me get back to feeling like myself!
After only one month on her recommended hormone therapy, I have noticed a huge difference, and so has my family ! I’m so thankful for her guidance and authenticity!"
Mia R.
“Dr. Troutman has a thorough and comprehensive approach to her patients. She is proactive about addressing women’s problems related to menopause and prescribes MHT as a solution if appropriate. She customizes her approach for each patient’s needs. I have seen improvement with several of my symptoms after just six weeks into my treatment plan and hope to see continued improvement as we progress. I highly recommend this provider for others who are not being heard with their health concerns and symptoms related to menopause.”
Diane L.
"I started MHT therapy a week ago and I have already had less hot flashes. I was shocked it would work so fast.
Dr. Troutman gave me all of the facts that I needed to make a decision to start on hormone therapy. I felt more confident in making the decision to start therapy
Love her! She is a great doctor and is very knowledgeable."
Client
Sam
Becky F
Tonya
I love working with Dr. Troutman. She took the time to listen to the symptoms I was having and was very educated on menopause. Previous providers admittedly did not know much and prescribed me antidepressants. I wanted to treat the root cause.
I was given an individualized treatment plan that worked for my symptoms and my lifestyle.
After just 2 months with Dr. Troutman, I'm dropping supplements and feeling better than I have in a couple of years.
Nicole
My first appointment with Dr. Troutman was fantastic! I felt believed. She has so much knowledge and an obvious passion for what she does...
She has so much knowledge and an obvious passion for what she does
Todd G.
I have struggled with symptoms of perimenopause for years, knowing that something was "wrong" with me, but wasn't able to connect the symptoms with anything.
After meeting with Dr. Troutman it was clear to me that the symptoms I have been experiencing were all "normal" for perimenopause
Dr. Troutman has the knowledge to understand the symptoms and offers treatment tailored to your needs.
Amanda Kauffman
Amy
Becca
M.
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